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CELTIC ELITE  INDIVIDUAL TRAINING PROGRAM

Fast Footwork     Dribbling 1v1 Skills Juggling
First Touch Shooting Agility  


Dribbling

DYNAMIC DRIBBLING 1 - Inside Outside Clap Front To Back  Left Foot
 
 
DYNAMIC DRIBBLING 1 - SOLE OF FEET CROSS TAP SHOULDERS
 
 
TRAINING 1 INSIDE FOOT ONLY
 
TRAINING 1 OUTSIDE OUTSIDE
 
 
TRAINING 1 ONE FOOT ONLY
 
 
TRAINING 1 PULL BACK L TURN
 
 
TRAINING 1 SKILLS BALL
 
 
TRAINING 1 OUTSIDE OUTSIDE INSIDE
 
 
TRAINING 1 INSIDE FOOT RIP ROLLS
 
 
TRAINING 1 BELL BELL ROLL
 
 
 
 


 




 

 
 
BOCA TRYOUTS
APRIL 28, 30 2020
 

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