Three separate small group training sessions
These will consist of intense session of training specifically designed to improve all aspects of the player's game within his or her own age group and competitive level. The low player to coach ratio will allow for more of a personal training focus. The ratio is 1 coach to 8 players. 90 minute session twice a week
In a typical session we aim for each player to have the ball at their feet for at least 45 of those minutes. In this time we expect each player to touch the ball in excess of 1,000 times. We use repetition of individual moves to increase co-ordination and touch of each player. Players then will be placed in small group exercises to perform tasks under pressure
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